Yes, it is indeed hot stuff from where I am sitting right now, with the fan blasting hot air into the hot space around me. 36 degrees Celcius, and rising, according to the weather bureau. But there is one good thing about sitting in an invisible ocean of hot air, and that is the conscious awareness of air as being something all pervasive in our lives. Usually we just take it for granted, never giving it a thought unless something interferes with our own personal supply.
For actors, and singers, that often takes the form of a teacher or trainer asking you to ‘think about your breathing’. Immediately we do so, it all starts to go ‘pear-shaped’. Then the exercises turn into a process of doing consciously what we normally do unconsciously (breathing), only in the unconscious way, rather than the conscious way!
That is where the Fitzmaurice work we touched upon last week is going to come in very handy. It is designed in such a way that we are conscious of breathing, but (eventually) unable, and/or unwilling to interfere with the process, and that allows us to extend the breathing capacity, to fine-tune it for our needs and ultimately to be responsive to the process of thinking/feeling/being/doing which is speaking out loud.
The ‘Russian’ way I introduced you to last week works on similar principles. Do your vocal practice, and you are acting, or performing, however you like to term it. All voice work should be acting work – and vice versa!
I have emailed the first part of the ‘full’ warm up program to class members. I have uploaded it here also, Full Warm Up Program for Performers Part 1 and if anyone would like to contact me for further information, or suggestions for future posts, please do so via the ‘comments’ section.
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