Not Another Post About Warm Ups!

Oh yes! Because you can never have enough ways to warm up, and to challenge yourself to understand why the Warm Up is essential. Why warm up? Why not just rock up to class, or rehearsal, or the performance and just do the thing? Can you, indeed, switch from your everyday ways of moving, sounding, thinking and being in your normal life to ways of moving, sounding, thinking and being AS IF you lived a different life, for the purpose of inviting an audience to share in aspects of that different life. In my book, the answer is always No. You can’t. Nobody can. You can get better at making the switch as time goes by, make it in less …