Today, we bade farewell to Sandra, wishing her joy and luck and much good humming and ah-ing in her new adventure in Sydney.

Our final class before the Easter break, and there was a beautiful energy in the sounds that flowed through the room as we explored (h)ah-mm-ah, (h) ah-nnn-ah and  (h)ah-ng-ah on the floor and through our stretches as we worked our way back to standing, and sharing with full awareness.

It was very clear, I think to all of us, just where the focus should be when we return on Sunday 30th, with some new class members, and that is keeping the great sounding body we discover in the warm up and taking that body into the text (and archetype) work.  After all, that is why we warm up. So, more connections await discovery, there will be bridges built and steps taken into the unknown.

Have a great Easter – see you Sunday week!  Oh, unless I see you next Saturday at the Magdalena Easter Gathering.

Cheers

Flloyd